Keira Kielmeyer, MS, LAC
Licensed Therapist
Connect with me:
Email: keira@storiescounseling.com
Instagram: @keiragraceco
To Schedule with Keira, go to our “CONtact Us” Page!
Education:
Master of Science in Clinical Mental Health Counseling
Grand Canyon University
“There is no greater agony than bearing an untold story inside you.”
—Maya Angelou
There is something sacred about the experiences, the stories, that shape our lives. If somewhere along the lines you’ve lost touch with your own story, I’m here to help you take back authorship of your life.
If you find yourself…
· Running on anxiety and caffeine
· Overachieving, jumping from one thing to the next
· Disconnected from yourself and others
· Spinning your wheels, getting nowhere
· Meeting everyone else’s needs but have no idea what you need
· Over-committed, stressed out, burnt out
Grab your coffee and come sit on my couch! It’s time to start your journey of self-discovery!
By identifying patterns keeping you stuck, healing past attachment wounding, and reconnecting to yourself and your people, you can begin consciously creating a life that fully aligns with who you are and what matters most.
“If you suddenly and unexpectedly feel joy, don’t hesitate. Give into it…Joy is not made to be a crumb.”
- Mary Oliver
About Me:
I’m passionate about this work because I’ve done it myself. As a recovering people-pleaser, perfectionistic, over-functioner, I know what it’s like to struggle with feeling stuck in old patterns. My own therapy journey has been the biggest catalyst for my own healing. It’s the greatest privilege to share in people’s journey and watch them awaken to who they were meant to be.
Specialties:
I use a trauma-informed, attachment-based, mindful approach that focuses on the stories you tell to make sense of your experiences, AND the stories your body is holding onto. We tap into the wisdom of your nervous system to rewire subconscious patterns. Would it even be therapy if we didn’t talk boundaries? We’re going there. Most importantly, we’ll strengthen your sense of self to give you the confidence you need to live authentically.
“It’s not that therapy will make you happy, it’s that it will drastically increase the depth and authenticity of your happiness.”
—Emily Anhalt
Qualifications:
I have a master’s degree in Clinical Mental Health Counseling and licensed through the Arizona State Board of Behavioral Health. I’m trained in EMDR, Sensorimotor Psychotherapy, IFS, EFT, ACT, and DBT.